The Sunday Reset: Nervous System Ritual
· 7:00 PM – 8:00 PM · Los Angeles time
Soul Plunge, 7463 Girard Ave, La Jolla, CA 92037, San Diego, US · Directions
About
A 60-minute wellness ritual designed to help you release stagnation, calm the mind, and reset your internal rhythm for the week ahead. The session combines active cleansing breathwork to help move energy with a restorative sound experience and gentle hypnotic language intended to support deep relaxation. Attendees can expect a grounding, body-centered practice focused on regulation, receptivity, and reconnecting with inner awareness.